25 Ways to Tone Your Abs Without Crunches: Let's be honest: crunches aren't the most exciting of exercises.

25 Ways to Tone Your Abs Without Crunches: Let's be honest: crunches aren't the most exciting of exercises.

Tabata Intervals Kettlebell Workout. Takes just over 30 minutes and you'll do two-hand swings, high pulls, russian twist sit-ups, figure 8s, sprinter lunge jumps, windmills and twisting goblet squats.

Tabata Intervals Kettlebell Workout. Takes just over 30 minutes and you'll do two-hand swings, high pulls, russian twist sit-ups, figure 8s, sprinter lunge jumps, windmills and twisting goblet squats.

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