This is why we plank! 30 day challenge. This is the BEST for toning and strengthening my core.
Jennifer Aniston's Ab workout....Wow these really work!
7 Ways to Shrink Your Muffin Top. Lose weight, tone, and sculpt your body. Get fit & healthy!
A Woman’s Guide to Losing Belly Fat – Page 4 – Home Exercises & Remedies
Best Exercise for Muffin Top Workouts
Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine.
One of the best
Banish “Paunch Belly” With This Cool Kettlebell Core Exercise called the Halo
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8 Kettlebell Exercises That'll Sculpt Your Entire Body | Women's Health Magazine