1,566 Likes, 37 Comments - Female Workout Videos (@_workoutvideos) on Instagram: “Abs . Featuring @hopebeel”

1,566 Likes, 37 Comments - Female Workout Videos (@_workoutvideos) on Instagram: “Abs . Featuring @hopebeel”

1,502 Likes, 20 Comments - Ab Videos (@ab.videos) on Instagram: “Awesome ab workout  Tag someone to give it a try!   @jujunorremose”

1,502 Likes, 20 Comments - Ab Videos (@ab.videos) on Instagram: “Awesome ab workout Tag someone to give it a try! @jujunorremose”

The 10-Minute Standing (Yes, Standing) Core Workout  http://greatist.com/move/standing-abs-workout

The 10-Minute Standing (Yes, Standing) Core Workout

You only need one dumbbell and a little bit of floor space for this seriously effective routine.

10.8k Likes, 214 Comments - Ab Workouts (@home.abs) on Instagram: “Amazing workouts always by the lovely @mytrainercarmen ”

10.8k Likes, 214 Comments - Ab Workouts (@home.abs) on Instagram: “Amazing workouts always by the lovely @mytrainercarmen ”


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