Agnieszka Głowacka

Agnieszka Głowacka

Agnieszka Głowacka
More ideas from Agnieszka
This chart lets you know the benefits of the different colors of different food groups and how they benefit your body!  #health #nutrition #diabetes

Eat a Rainbow - Food Color Chart : Here is a pretty interesting "Eat A Rainbow" Food Color Chart found online. Food Colors are said to offer nutritional

Core Workout

The Quickest Muffin-Top Workout. Even if you only have five minutes, you can fit in an ab workout. This workout targets the obliques to tone the muffin top and will work your middle from all angles.

A huge part of my fitness journey has been to stay motivated.  These motivational mantras are some of the best :)  #motivation #mantras

25 Motivational Mantras--these are great and keep me going when I'm not as motivated as I need to be :) Motivational quotes motivation quotes

Must Read: Why Isn't My Brain Working?: A Revolutionary Understanding of Brain Decline and Effective Strategies to Recover Your Brain's Health

Why Isn't My Brain Working?: A Revolutionary Understanding of Brain Decline and Effective Strategies to Recover Your Brain's Health/Dr.

Bikini Body Mommy TOP 5 FAVORITE AB MOVES & NUTRITION TIPS for BANISHING your MOMMY BELLY and Losing that NASTY Lower Ab-Flab ... FOR GOOD!

Bikini Body Mommy top 5 favorite ab moves & nutrition tips for banishing your mommy belly and losing that nasty Lower Ab-Flab .

Eight serious LOWER ab moves from top Olympic trainers that will score you a rock-solid middle

Eight serious LOWER ab moves from top Olympic trainers that will score you a rock-solid middle.the perfect body

Baba Ghanoush is a creamy, classic Mediterranean eggplant dip that with a touch of sweetness makes a crowd pleaser! #vegan #vegetarian #eggplants #meatless

Baba Ghanoush is a creamy, classic Mediterranean eggplant dip that with a touch of sweetness makes a crowd pleaser!

I have been wearing this outfit for years. It will never go out of style. Jeans, boots, white shirt and navy blazer.

I have been wearing this outfit for years. It will never go out of style. Blue jeans, brown boots, white shirt and navy blazer. I think the white lace top cancels out the cowgirl feel. I always feel girly in white lace.