Fiddleheads- They are packed with nutrients and acclaimed for their succulent flavor. Fiddleheads are full of omega-3 fatty acids and fiber, and contain twice the antioxidant quality of blueberries.

14 vegetables you've probably never heard of

Fiddleheads- They are packed with nutrients and acclaimed for their succulent flavor. Fiddleheads are full of omega-3 fatty acids and fiber, and contain twice the antioxidant quality of blueberries.

Guava: is a sweet, pink tropical fruit that is not only rich in tropical taste, but also in vitamins A and C (one variety has four times as much vitamin C as an orange!), potassium and magnesium. Some varieties have extremely high levels of antioxidants. The guava plant itself is a member of the myrtle family and it is grown in tropical and subtropical regions.

Ga-ga for guava

Guava: is a sweet, pink tropical fruit that is not only rich in tropical taste, but also in vitamins A and C (one variety has four times as much vitamin C as an orange!), potassium and magnesium. Some varieties have extremely high levels of antioxidants. The guava plant itself is a member of the myrtle family and it is grown in tropical and subtropical regions.

Langsat: These Southeast Asian fruits are berry-sized but require peeling before they can be eaten. Peel away the thick, yellowish-brown exterior to find the sweet, clear fruit. Langsats are often said to taste like a combination between a grape and a grapefruit, while the texture is more like that of a grape.

Uncommon Fruits and Veggies

Langsat: These Southeast Asian fruits are berry-sized but require peeling before they can be eaten. Peel away the thick, yellowish-brown exterior to find the sweet, clear fruit. Langsats are often said to taste like a combination between a grape and a grapefruit, while the texture is more like that of a grape.

Safou also called atanga or butter fruit is a fruit tree native to Africa. Has a rich buttery pulp that smells like citrus and has a slight acidic taste.

Safou also called atanga or butter fruit is a fruit tree native to Africa. Has a rich buttery pulp that smells like citrus and has a slight acidic taste.

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