Infographic: How To Do Sun Salutation #Yoga: http://blog.gaiam.com/infographic-how-to-do-sun-salutation/

Recipe: Cinnamon Amaranth Porridge

Infographic: How To Do Sun Salutation #Yoga: http://blog.gaiam.com/infographic-how-to-do-sun-salutation/

When our digestion is healthy, it is reflected in our complexion and our radiance. The following exercises balance the intestinal flora and aid digestion.

A Detoxifying Kundalini Yoga Sequence for Radiance

When our digestion is healthy, it is reflected in our complexion and our radiance. The following exercises balance the intestinal flora and aid digestion.

15 Poses to Help You Sleep Better | Yoga for Insomnia

15 Poses to Help You Sleep Better

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