What is Degenerative Disc Disease? - Degenerative disc disease is one of the most common causes of low back pain, and also one of the most misunderstood. http://www.spine-health.com/conditions/degenerative-disc-disease/what-degenerative-disc-disease
This shows how a tight psoas effects the upper body by pulling the shoulders, head and neck forward. Look at the whole body with a soft focus and even though the symptoms are screaming there is usually something more going on in other parts of the body contributing to your pain.
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