Healing Whole Foods Recipes and Healthy LifestyleTips

Collection by Shelley Alexander • Last updated 14 hours ago

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This board is for healthy recipes made with whole foods and holistic lifestyle tips. Pinners please make sure the recipes you pin are healthy or they will removed. Please pin no more than 5 pins per day. Do not pin any recipes with white flour, white sugar, corn syrup, refined vegetable oils, or refined grains. Do not pin products for sale on this board. Thanks!

Shelley Alexander
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This Paleo Whole30 Mexican Meatloaf is easy to make and so flavorful. A healthy, hearty dinner that is low FODMAP, gluten free, dairy free, and low carb. #paleo #whole30 #healthy #mexicanmeatloaf #dairyfree | realfoodwithjessica.com via @realfoodwithjessica

This Paleo Whole30 Mexican Meatloaf is easy to make and so flavorful. A healthy, hearty dinner that is low FODMAP, gluten free, dairy free, and low carb. #paleo #whole30 #healthy #mexicanmeatloaf #dairyfree | realfoodwithjessica.com via @realfoodwithjessica

Chicken with Lemon Cream Sauce - so easy. So good.   Photography by Jennifer Leung Johnson

Recipe: Chicken with Lemon Cream Sauce

Chicken with Lemon Cream Sauce - so easy. So good. Photography by Jennifer Leung Johnson

Homemade Paleo chocolate | Healthy homemade chocolate | Healthy chocolate recipe | How to make homemade chocolate

Homemade Paleo Chocolate - Whole Natural Life

Homemade Paleo chocolate | Healthy homemade chocolate | Healthy chocolate recipe | How to make homemade chocolate

Trouble sleeping? Sleep deprivation hurts our health and sanity. I have battled insomnia for many years and I’m happy to report that I now sleep naturally without supplements or sleeping aids.

How to Sleep Naturally Every Night

Trouble sleeping? Sleep deprivation hurts our health and sanity. I have battled insomnia for many years and I’m happy to report that I now sleep naturally without supplements or sleeping aids.

These natural remedies for yeast infection are the best because they work quickly to alleviate the symptoms of yeast infection and get rid of the infection for good. Some of these remedies are also helpful for long-term use, including foods to prevent yeast infections... so if you want to learn how to avoid yeast infections read on! The post also includes foods to avoid when you have a yeast infection as some foods can exacerbate your issue. Learn more now! #yeastinfection #nourishingtime

Best Natural Remedies For Yeast Infection

These natural remedies for yeast infection are the best because they work quickly to alleviate the symptoms of yeast infection and get rid of the infection for good. Some of these remedies are also helpful for long-term use, including foods to prevent yeast infections... so if you want to learn how to avoid yeast infections read on! The post also includes foods to avoid when you have a yeast infection as some foods can exacerbate your issue. Learn more now! #yeastinfection #nourishingtime

Here are the best ferments for candida! If you are trying to figure out how to get rid of candida overgrowth, these fermented foods can help! Fermented foods are rich in probiotics and enzymes that fight candida! Choose the right ferments and the right way to ferment and you can make inexpensive food therapy that helps you get over candida and keep it away for years and years. These are the same fermented foods that helped my family kick candida to the curb! #candida #ferments…

Best Ferments For Candida

Here are the best ferments for candida! If you are trying to figure out how to get rid of candida overgrowth, these fermented foods can help! Fermented foods are rich in probiotics and enzymes that fight candida! Choose the right ferments and the right way to ferment and you can make inexpensive food therapy that helps you get over candida and keep it away for years and years. These are the same fermented foods that helped my family kick candida to the curb! #candida #ferments…

Learn my tips and tricks for mastering homemade vanilla extract. #vanilla #recipes #homemade

Homemade Vanilla Extract Tutorial

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3 reviews
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10 minutes
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Learn my tips and tricks for mastering homemade vanilla extract. #vanilla #recipes #homemade

Healthy Pumpkin Chocolate Chip Muffins {sweetened with applesauce}! #fall #pumpkin #muffins #healthybreakfast

Healthy Pumpkin Chocolate Chip Muffins {sweetened with applesauce}!

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2 reviews
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25 minutes
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Healthy Pumpkin Chocolate Chip Muffins {sweetened with applesauce}! #fall #pumpkin #muffins #healthybreakfast

Roasted sweet potatoes, black beans, mashed avocado,   a cilantro ranch slaw all wrapped in your favorite charred tortilla = the BEST taco night EVER. Gluten free with a vegan option. #tacos #sweetpotatoes #blackbeans #veganrecipes #vegetarianrecipes #glutenfreetacos #savorylotus

Sweet Potato Black Bean Tacos with Cilantro Ranch Slaw - Savory Lotus

Sweet potato black bean tacos are hearty and filling AND loaded with flavor. The secretis the charred tortillas. Gluten free with vegan option.

Ready for some healthy, delicious homemade popsicles? Here are 83 recipes to choose from! #popsicles #healthydesserts #homemadedesserts

83 Healthy Popsicle Recipes (of All Kinds!) | The Nourished Life

Ready for some healthy, delicious homemade popsicles? Here are 83 recipes to choose from! #popsicles #healthydesserts #homemadedesserts

Here are the best home remedies for yeast infections! The symptoms of a yeast infection are annoying and can even be painful. And if you have recurring yeast infections you may be especially tired of using anti-fungals. Try one of these home remedies today, and learn ways to prevent yeast infections, too! You don't have to suffer, there are many natural remedies that will work to treat a yeast infection naturally and FAST. #yeastinfection #naturalremedy #homeremedy #nourishingtime

Home Remedies For Yeast Infections

Here are the best home remedies for yeast infections! The symptoms of a yeast infection are annoying and can even be painful. And if you have recurring yeast infections you may be especially tired of using anti-fungals. Try one of these home remedies today, and learn ways to prevent yeast infections, too! You don't have to suffer, there are many natural remedies that will work to treat a yeast infection naturally and FAST. #yeastinfection #naturalremedy #homeremedy #nourishingtime

Easy Keto Crepes: 3-Ways (Paleo

Easy Keto Crepes: 3-Ways (Paleo & Vegan)

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4 reviews
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10 minutes
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Is there anything better than a flourless low carb keto crepe filled with chocolate, nut butter, coconut butter or cinnamon? I love how this recipe is so quick, easy delicious and healthy!

Delicious Gluten Free Veggie Filled Fritatta! #primal #eggs #recipe #realfood

Super "G" Fritatta Recipe - A Real Food Journey

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1 review
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40 minutes
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Get your greens in for breakfast!

A single piece of of Pesto Salmon placed atop rice in a light pink dish with a gold fork

Pesto Salmon (Whole30-Keto-Low Carb)

A single piece of of Pesto Salmon placed atop rice in a light pink dish with a gold fork

The BEST paleo hummus made with roasted garlic and pumpkin.  NO BEANS.  So creamy and delicious.  #paleohummus #hummusrecipes #pumpkin

Paleo Roasted Garlic Pumpkin Hummus (no beans) - Savory Lotus

The BEST paleo hummus made with roasted garlic and pumpkin. NO BEANS. So creamy and delicious. #paleohummus #hummusrecipes #pumpkin

Looking for easy, delicious, no bake, grain free pumpkin pie bars this holiday season? You will enjoy these soft, cake-like, delicious morsels during pumpkin pie season without feeling guilt or deprived! Serve them up for Thanksgiving as they make a great pumpkin spice treat for the entire family. These are allergy friendly, and make great AIP pumpkin pie bars, Paleo pumpkin pie bars and GAPS pumpkin pie bars! Woohoo! #grainfree #glutenfree #pumpkinpie #piebars #pumpkinspice #nourishingtime

Grain Free Pumpkin Pie Bars

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24 reviews
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Looking for easy, delicious, no bake, grain free pumpkin pie bars this holiday season? You will enjoy these soft, cake-like, delicious morsels during pumpkin pie season without feeling guilt or deprived! Serve them up for Thanksgiving as they make a great pumpkin spice treat for the entire family. These are allergy friendly, and make great AIP pumpkin pie bars, Paleo pumpkin pie bars and GAPS pumpkin pie bars! Woohoo! #grainfree #glutenfree #pumpkinpie #piebars #pumpkinspice #nourishingtime