Made muscle gain ice cream for the first time and I must say - IT'S DELICIOUS!!! 2 scoops muscle gain, 1 cup almond milk and 1 table spoon of almondbutter. Mix it all in a quart sized bag and out that in a gallon bag of ice and half a cup of salt. Mix for 5 minutes then enjoy! #advocare #musclegain ... Powered by RebelMouse
Advocare's "Spark" mandarin orange or pink lemonade flavor--40 calories, 1 scoop of Advocare's vanilla meal replacement shake,110 calories, Lemon flavored unsweetened jello gelatin, 1/4 cup of lemon juice (boiled), 2 and 1/4 cup of non fat vanilla flavored greek yogurt, fold in fat free whipped cream, pour over a vanilla wafer crust, and chill overnight. This is a dangerously delicious, lowfat snack. Less than 200 calories per serving with hardly any fat or sugar, and healthy ingredients.
24 Days 2 Skinny - Get skinny in 24 days with Joanna Bostwick