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20 Perfect Workout Snacks

20 Perfect Workout Snacks

20 Perfect Workout Snacks - To perform your best, you need gas in the tank. Here are the best ways to fuel your fitness.

A Lovely Low-Calorie Pre-Workout Smoothie

Morning Workout Protein Smoothie

A Lovely Low-Calorie Pre-Workout Smoothie cup vanilla almond milk cup water banana Dash of cinnamon 1 scoop of vanilla protein powder (I used one packet of Tone It Up's new vegan vanilla protein powder Perfect Fit) Ice 1 to 2 drops of Stevia

Learn to Love Morning Workouts

10 Tips to Become a Morning Exerciser

Wish you were able to roll out of bed and squeeze in a workout in before the crack of dawn? All it takes is a notebook, a smoothie, and a little motivation. Fitness Instructor Specialist Angela Simpson shares her favorite morning workout tips.

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