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Ok, so I am trying to lose weight, but I still want to enjoy what I eat.

Recipes that I have found or made myself to cut the calories, fat, sugar, or carbs.


Ok, so I am trying to lose weight, but I still want to enjoy what I eat.

  • 64 Pins

Lose 10 pounds in 30 days (breakfasts, lunches & dinners) YUM! These look so good!

oats, greek yogurt -58 calories per muffin!

Breakfast cookies: No butter, no sugar, no eggs, no flour.

Yogurt Snack

Tips for Staying Full

Dipping Blueberries in Yogurt, freezing them over night for a healthy snack the next day. You could do this virtually with any type of fruit!

Baked Oatmeal

The best Almond Meal Cookies. These are in my oven right now!!!

Baked Oatmeal- might be replacement for my power cookie.

Yogurt Parfait - helps jump start your brain! Top it with walnuts (a good source of brain-saving omega-3s) and berries (one of the most concentrated sources of antioxidants). Protein from the yogurt, combined with fiber and whole grains from shredded wheat squares and high-fiber cereal, gets digested slowly for steady energy (and better concentration) all morning long. Make it: Layer 3/4 c low-fat plain yogurt with 1/2 c shredded wheat squares; 1/4 c high-fiber cereal; 1 Tbsp chopped waln...

Low Calorie Chicken Salad Wraps- sounds absolutely ridiculous

33 Fixes for an Empty Stomach

50 Ways to cut 100 Calories. I need all the help I can get!

Snack Attack : Healthy Snack Choices

interesting

100 days of no processed food recipes.

Microwave potato chips

Easy Cheese and Bean Burritos - Calories-148 Fat-3g Carbs -21 Dietary Fiber-10g Protein 9g

Raspberry Banana Yogurt Smoothie: Ingredients: 1 container (6 oz) 99% Fat Free French vanilla yogurt 1 1/2 cups soymilk or almond milk 1 cup unsweetened frozen or fresh raspberries 1 medium banana (add a few ice cubes if you don’t use frozen raspberries)

Detox Foods

7 Smoothies that Help you to Lose weight

When you crave a certain food it’s usually a sign that you are missing some type of nutrient. The same way that if you are thirsty your body produces a symptom like dry mouth to tell you to go get some water. Here is a fancy picture I put together to help detect what you may be missing

Homemade fruit snacks from 100% juice

DIY Smootie Packs - perfect for a busy morning

Slimming World-friendly Red Velvet Pancakes from Slimming Eats!

Red Velvet Pancakes | Slimming Eats - Slimming World Recipes

slimmingeats.com