55 ways to take care of yourself when you're busy

55 gentle ways to take care of yourself when you're busy

55 ways to take care of yourself when you are busy and stressed. These tips will be helpful when school starts back up! my-style

I need to do this. Baking Soda Cleansing    1 quart boiling water  1/4 c. baking soda    Add the soda to the water and mix or shake until dissolved. Cool prior to use. Apply liberally to hair and scalp, shaking first if necessary. Massage into scalp and hair then rinse well.

Baking Soda Cleansing Shampoo 1 quart boiling water c. baking soda Add the soda to the water and mix or shake until dissolved. Cool prior to use. Apply liberally to hair and scalp, shaking first if necessary. Massage into scalp and hair then rinse well.

All natural homemade mascara.

Homemade mascara: All natural and eye friendly

Homemade mascara: all natural and eye friendly 2 tsp coconut oil (where to find coconut products) 4 tsp aloe vera gel tsp grated bees wax (grate then measure) 1 – 2 capsules of activated charcoal* a clean mascara container

Homemade Vanilla and Honey Lip Balm

A Recipe for Homemade Warm Vanilla and Honey Lip Balm-Imagine applying the perfect mix of vanilla and honey to your lips!make it happen with this super easy recipe :)

love this!

Note to self: treat yourself the way you would treat a small child. Feed yourself healthy food and make sure you spend time outside. Put yourself to bed early. Let yourself take naps. Don't say mean things to yourself. Don't put yourself in danger.

Pelvic floor exercises-MORE than just Kegels!!!

You don't know squat! - health benefits of the squat.Your Pelvic Floor, Hip, and Knee health require regular squatting.

Interesting and inspiring...

Sunshine, Dirt, & Community

three big ways to live everyday as if you were on vacation

3 big ways to live everyday as if you were on vacation - absolutely love this!

Natural Remedy Reference Chart

Natural Remedy Reference Guide - GREAT visual to go in your medicine cabinet. I need to start a home remedies cabinet of all herbs and natural oils and such!

WTF Is A Bullet Journal And Why Should You Start One? An Explainer

WTF Is A Bullet Journal And Why Should You Start One? An Explainer

How to Dry Nail Polish Quickly: submerge wet nails in cold water for 3 minutes. The polish will dry completely, and it gets rid of any that got onto your skin! This is life-changing

Dry Nail Polish Quickly

--THIS DOES NOT WORK__How to Dry Nail Polish Quickly: submerge wet nails in cold water for 3 minutes. The polish will dry completely, and it gets rid of any that got onto your skin! This is life-changing--DOES NOT WORK!

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