Amanda Vance

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46 following
Atlanta, GA  ·  twenty-something that loves bright, shiny things (like a ferret) working in social media with a hunger for travel that can't seem to be sated.
Amanda Vance
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Not setting a goal to reach or a challenge to achieve is a common mistake people who start to work out are doing. Without a plan for your workout, you will feel discouraged after a short time, and then you will give up doing workouts. When having a clear goal and plan, you will be motivated all the time, and you will feel like you are challenging yourself and pushing yourself to the limit, so that you can reach the goal you set before, and as a result you will have a huge improvement in your…

Not setting a goal to reach or a challenge to achieve is a common mistake people who start to work out are doing. Without a plan for your workout, you will feel discouraged after a short time, and then you will give up doing workouts.

Oefeningen Do it in style with Squaterella.com #squaterella #BellyFatTraining

Oefeningen Do it in style with Squaterella.com #squaterella #BellyFatTraining

Hip Dip Exercises - How to lose hip dips

Hip Dip Exercises - How to lose hip dips

Best Thigh Fat Workouts to lose inner thigh fat, hips, and tone legs at home. These exercises will reduce thighs and hips fast in 7 days.Try It!

Best Thigh Fat Workouts to lose inner thigh fat, hips, and tone legs at home. These exercises will reduce thighs and hips fast in 7 days.Try It!

There’s nothing to love about the excess fat at the sides of your waistline. The muscles underneath that layer of fat are known as your obliques. Although their function is to rotate your torso, it…

There’s nothing to love about the excess fat at the sides of your waistline. The muscles underneath that layer of fat are known as your obliques. Although their function is to rotate your torso, it…