Squat Challenge -- I'm on day 5 and can see a difference it's crazy!

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Healthy Eating for $36 a Week- so neat. Go to the site it has every meal planned for you and also a grocery list..

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smoothierecipesforgoodhealth.blogspot.com

8 Lower Body Moves. Get a flat stomach and tight butt with these easy moves.

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womenshealthmag.com

skinnyrunner is one of my fave blogs! LOVE HER!!! This blogger has awesome workouts, workout playlists, healthy realistic recipes to fuel your workouts, and more!!!! Pin now Read later

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pbfingers.com

The Top 100 Running Songs of All Time

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dailyspark.com

Stay on track at your 9 to 5 with these tips:

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sparkpeople.com

40 Things to Try When You Don't Want to Work Out

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dailyspark.com

So true..

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treadmill

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workout-exercises-43.blogspot.com

TRAIN INSANE or Remain the Same Fitted Hoodie

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ogorgeous.com
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self.com

Your Gym Cheat Sheet

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backonpointe.tumblr.com

M/M

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backonpointe.tumblr.com
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malefitspiration.tumblr.com

a little motivation.

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loseweightgetfit2011.tumblr.com

hmmm......do this 5 times a day and burn 500 calories. There are 5 commercial breaks in a 1 hour tv episode. Burn 500 calories while watching your favorite show. Now, that sounds like a plan!

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repinly.com

Make it happen!

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goodbyebabylon.tumblr.com

Reasons to be Fit

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reasonstobefit.tumblr.com

Do this routine before every shower: 75 jumping jacks, 15 pushups, 45 crunches, 35 mountain climbers, and 55 second plank.

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bodyrock.tv

Lose 10 pounds in 30 days Lunches

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fitnessmagazine.com

GET FIT!

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reasonstoskipthehousework.com

Full body, legs & glutes, chest & back, shoulder & arms, and core workouts.

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greatist.com

Get rid of love handles

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womenshealthmag.com

This what I need to tell myself

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