Try out these 5 exercises that sculpt strong legs and glutes, too! These five workouts work every muscle below your waist. These lower-body exercises take traditional moves to the next level with the help of just a few pieces of equipment.
Quiet Boxes - for the child who no longer naps and for the mother who needs her sanity back. This is great idea even for older kids, for weekends & summer afternoons. We can all use a lil more quiet time!
Another pinner says: Mess Free Finger Painting! What an awesome idea! Paint in a ziploc bag taped over a piece of paper. Of course we'll have to REALLY finger paint sometimes, too, since getting messy is half the fun.
No equipment? No problem this minute Abs + core workout" is all you need to strengthen and tone your core muscles. This easy abs exercises poster is presented in a clear and concise manner. Each ex(Leg Workout No Equipment)
Day Here we go, time to work our Shoulders (love shoulder day). Today we are going to hammer through 6 exercises and we will do 2 warm up sets for each exercise, BUT if you do not have time OR Bookmark Please login to bookmark