Ailbhe Coughlan

Ailbhe Coughlan

Ailbhe Coughlan
More ideas from Ailbhe
DIY Green Tea Detox Bath 2 cups of epsom salt, 2 cups baking soda Green tea bags (2-5 bags) as Antioxidant, relaxes body, soothes sore muscles and rashes; Apple Cider Vinegar (1/2-2 cups) Anti-inflammatory, softens skin; Ground Ginger (1 tbsp – a handful) Increases circulation, promotes sweating, helps open pores, helps in pain relief Lemon halves/lemon juice (1 tbsp – 1/3 cup) Antioxidant, brightens skin Olive Oil (1 tbsp – 1/3 cup) Moisturizes skin

DIY Green Tea Detox Bath 2 cups of epsom salt 2 cups baking soda green tea bags OR apple cider vinegar - 2 cups) ground ginger tbsp - a handful) lemon halves/lemon juice tbsp - cup) olive oil tbsp - cup)

Lemon foot soak 10 c. hot water, 1 c. apple cider vinegar, 1/2 c. salt, and 2 fresh squeezed lemons.

I also pour salt on the leftover lemons and scrub my heels with it. Lemon foot soak 10 c. hot water, 1 c. apple cider vinegar, c. salt, and 2 fresh squeezed lemons.

DIY Foot soak - 2 peppermint teabags, 1/4 cup epson salts, 1/8 cup baking soda. Add to warm bowl of water and relax.

DIY Foot soak - 2 peppermint teabags, cup epson salts, 2 T baking soda. Add to warm bowl of water and relax.

Combat Product Complexity with Systems Engineering Part 1 by PTC via slideshare

Combat Product Complexity with Systems Engineering Part 1 by PTC via slideshare