Buddhist Prayer of Forgiveness - If I have harmed anyone in any way, I ask their forgiveness. If anyone has harmed me in any way, I forgive them. And if I am not ready to forgive, I forgive myself for that.
Sanskrit Name: Vishuddha (especially pure) Location: Throat Color: blue Element: Ether The throat chakra is our center of truth and self expression. It governs our ability to express ourselves through our opinions and voice. This was my most blocked chak
Pure Reiki Healing - The Seven Chakras. They generally align with nerve bundles from the base of the spine to the crown of the head. They open and close and attaining alignment is always a fun challenge.
These Low Carb Cauliflower Pot Pies have all the flavors of a traditional chicken pot pie in guilt free form! Gluten free, low calorie and delicious! Will use arrowroot flour instead of corn starch and will use a almond made parm cheese