Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels. ~ Dr. Mark Hyman, M.D.

Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels. ~ Dr. Mark Hyman, M.D.

Had I found this photo before October 2012 this would have been what I showed the hairdresser the morning of my wedding! I ended up with something similar as it was plus some purple ribbon of course :-) :-) :-)

Had I found this photo before October 2012 this would have been what I showed the hairdresser the morning of my wedding! I ended up with something similar as it was plus some purple ribbon of course :-) :-) :-)

Low sock bun... a messy low-key version of the original high sock bun.

Low sock bun... a messy low-key version of the original high sock bun.

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