Wedding Workout


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Wedding Workout

Wedding Workout

  • 73 Pins

7 ways to tone your inner thighs...you won't be able to walk the day after, but your legs will look great!

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fitsugar.com

Flat stomach, tight butt and no love handles.

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womenshealthmag.com

2 weeks and a wall...flat belly, slim thighs, firm butt. Totally going to try this!

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runeatrepeat.com

The toned abs you've always wanted are only 6 moves away... so sore after this workout! do it!!!!

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womenshealthmag.com

You know what everyone sees at weddings? YOUR BARE ARMS. Not your legs or abs! Wedding Arms! 7 Day arm challenge - different exercises every day for a week, one commenter says she lost 1.5 inches in 2 weeks.

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skinnyms.com

7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.

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self.com

Carrie Underwood leg workout. I did it and let me tell you. WOW! I'll keep this one going!

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totallyloveit.com

Bob Harper's 20-Minute Circuit Workout

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fitnessmagazine.com

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it

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rabbitfoodformybunnyteeth.com

Build a Strong Core The best way to get abs is to build muscle everywhere, not just your flat belly

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womenshealthmag.com

5 yoga poses to help decompress and strengthen your spine

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active.com

Feel sluggish when you get out of bed in the morning? Try this short warm up to energize you for your day! Bonus points if you put on some upbeat music as well!

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backonpointe.tumblr.com

5-4-3-2-1 Workout…Cardio and Strength!

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fitfabcities.com

This is a good one: 30-Day Abs Challenge | Starting this feb 1 2013!!

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purelifts.com

Spiderman push-ups - Kill the love handles, while working the abs and arms!

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womenshealthmag.com

The Core Challenge - an amazing workout to tone and tighten your tummy!

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skinnymom.com

This website is AMAZING. You don't need to pay for P90X, Insanity...etc. It incorporates every type of workout imaginable. Its completely FREE and you don't need any equipment but your own body and drive!! ENJOY!!!

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bodyrock.tv

10-Minute Bridal Body Workout to Tone Arms, Legs, and Abs

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fitsugar.com

Fast Belly Blast - Crunch Free! Ab flatteners that cinch and scultpt - no crunches required. Great for an at home workout! The more you engage your muscles in different way, the better results you will see.

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fitnessmagazine.com

6 Week Boot Camp Workout! # Pin++ for Pinterest #

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womenshealthmag.com

Don't Be a Bloated Bride: 10 Foods to Avoid Before the Wedding (2 weeks before)! Must remember! BRIDESMAIDS TOO!!!!

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fitsugar.com

*Victoria's Secret Model's Full-Body Workout* - This is seriously a 10 min video workout, so easy that I jumped right up and followed along. It WILL make you sweat! You'll love it!

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fitsugar.com

Here are 40 sneaky ways to burn extra calories during the day, without any extra training! --- I definitely want to remember these, there are some great tips!

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noexcusefitness.com.au

Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat..... Awesome because my knees hate me after squats!

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jamielasterfitness.blogspot.com

Butt workout #fitnessfusion

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