Anne Itzstein-Coonan

Anne Itzstein-Coonan

Anne Itzstein-Coonan
More ideas from Anne
Lemon Poppy Seed Energy Bites -- a super simple recipe with 17g+ of protein! SO much easier to make than muffins!

3 scoops PlantFusion vanilla protein powder ½ c old-fashioned oats (gluten-free, if necessary) 1 tbsp poppy seeds ½ tbsp Truvia 1 tsp freshly grated lemon zest (about one medium) 6 tbsp freshly squeezed lemon juice (about two medium) 6 tbsp water

A blog about clean eating, health, fitness, weightloss, exercise, fitspo, and other wellness materials.

10 Low Carb Baked Egg Breakfast Ideas - A low carb diet can be challenging sometimes trying to come up with new and creative ways to enjoy eggs. These 10 dishes are all delicious and perfect for low carb, Paleo, ketogenic and gluten-free diets.