Easy Baked Apple Cinnamon Chips

easy baked apple cinnamon chips: Use a mandolin slicer to cut 2 apples to achieve the perfect thinly sliced apples. Line your freshly cut apple slices on parchment paper, sprinkle with sugar & cinnamon, and bake at 225 for about an hour.

Hold each pose for one minute and you'll feel great afterward.

Hold each pose for 30 seconds. You'll feel great when its all done! AND it should take about 14 minutes, and you can do it at home. yoga hold longer than 30 sec

A great 20 minute workout! Do it outside, or even while watching tv

NO EXCUSES! Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). No excuses. Even if the day is hectic at least do this exercise at home

Trying a Pineberry is officially on my bucket list. A white strawberry with red seeds...that tastes like a pineapple!

The pineberry is a white strawberry with red seeds. Pineberries are actually the oldest strawberry variety. Originally strawberries were white in South America and red in North America (known as scarlets).

Daily workout plan! I'm going to do this!

daily workout plan dont forget to switch it up! Check out our website! More Daily Workout, Home Workout Daily Workout plan - perfect for at home workout days.

healthiest!

16 healthiest foods ever, definitely a nice little health conscious grocery list. Add La Criolla spices to the grocery list and you're all set with taste and health!

From the Community: Printable 10x10 Lean Legs Workout

Perfect 10 Lean Legs Workout 10 forward lunges 10 plie jumps 10 reverse lunges 10 squat jumps 10 step ups 10 leg lifts 10 single leg bridges 10 leg lifts 10 x 10 seconds wall sit (that’s 100 weight

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21 suggestions for success. I don't think we should base ALL our happiness on the person we marry, but I also don't think this was the spirit of the "suggestion" either. Love this list.

yoga for runners

Build Strength and Flexibility: Yoga Sequence For Runners

Yoga for Runners :: a sequence of 10 poses specifically designed for strengthening the legs and core to increase speed and endurance, as well as increase the flexibility of the hips and hamstrings to prevent running-related injuries.

Burning Fat vs. Burning Calories

When I exercise, I wear all black. It's like a funeral for my fat. ~Black and Yellow~

Awesome picture!!!

Why take Funny Wedding Photos? Why not document that special day with something so funny and creative? These funny wedding photos will never get tiresome.

good things

Walk to Better Health! My health & fitness journey began with daily walks, giving me the energy, stamina & motivation to get in shape & stay fit. Going for that exercise walk was one of the best decisions I've ever made!

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You start at the bottom do the exercises everyday until they aren't a challenge anymore and then you move up in reps. The idea is eventually you will be able to do all of them, working up to Morning Ritual = Results

health pie chart

The Healthy Eating Plate, created by experts at Harvard School of Public Health and Harvard Medical School, points consumers to the healthiest choices in the major food groups.

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