Turn that tummy into rock-hard abs with this workout!

19 Exercises That’ll Give Your Tummy A Major Makeover

Good workout when stuck indoors. Start with 20 min of yoga and finish with abs

Build a Better Backside: 10-Minute Butt Workout

NO EXCUSES! Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). No excuses. Even if the day is hectic at least do this exercise at home

Need to start this!

start with the first thing on each day? And each week add another thing? What do you think? Work out by Weekday - broken out into daily workout plan, in your office, easy!

30-Day Beginner’s Workout Calendar

5 Moves to Lose Lower Belly Bulge

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