"I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!"
Calm Down Jar - A creative approach to time-out. Child first shakes the jar to get their frustrations out, then they're asked to wait until the glitter has all settled on the bottom. That's when time-out is over. I need this for ME! Lol