Jill Maslow
More ideas from Jill
This 12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain.

Give these Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.

I don’t know about you, but every time I complain about anything having to do with body, I get told to try yoga. Everyone says it will change my life and make me feel so much better. I appreciate the sentiment, but I don’t really have the time or energy to do a full-on yoga … Read More

I don’t know about you, but every time I complain about anything having to do with body, I get told to try yoga. Everyone says it will change my life and make me feel so much better. I appreciate the

Need a great no bake dessert? Try these birthday cake no bake cheesecake bars! Perfect for a holiday dessert, a birthday party, or even a potluck!

Need a great no bake dessert? Try these birthday cake no bake cheesecake bars! Perfect for a holiday dessert, a birthday party, or even a potluck!

Whether it’s from something you ate today or just that time of the month, these yoga poses can soothe and relieve belly bloat. Get the workout here: http://paleo.co/yogaforbloating

Whether it’s from something you ate today or just that time of the month, these yoga poses can soothe and relieve belly bloat.

Rub This on Any Scar, Wrinkle, or Stain on Your Skin and See Them Disappear in Minutes! Wrinkles, scars, and stains on your skin can affect your self-confidence, so you might try eliminating them in all kinds of ways.

Wrinkles, scars, and stains on your skin can affect your self-confidence, so you might try eliminating them in all kinds of ways. You might end up using expensive products and treatments that won’t give any positive results. Luckily, there’s a simple and