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Body rockin

Have always been very active between horseback riding, hitting the gym a few times a week, and staying active because of my EXTREMELY high energy dogs, but these pins have giving me more motivation to work out harder and get stronger, and also to give me new ideas and workout routines to keep from getting bored!


Body rockin

  • 40 Pins

workout workout workout

Easy 100 calorie burn or easy 1000 calorie burn (400 jumping jacks, 300 Sit-ups, 200 Squats, 100 Pushups)

purple nike shorts - goal: to be able to wear these with confidence!

abs

workout workout workout

Links to all the INSANITY workouts... like for real! I just ran through the whole video to double check! Seriously!!@Emily Doyle

Another pinner said "Tried this and I was dying. Thinner thighs in 7 days...they're not lying."

For cleansing your body... 7 days = lose about 10 pounds...

10 Crunch-Free Moves for Killer Abs - No laying on your back!

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wow, talk about motivation! #fitspo

burpees....

quick workout

workouts

perfect abs

Flat & sexy stomach

doin' it

slim waist

lunches under 400 calories

race quote ...true story!

At Home Circuit workout

make working out a habit