Probably more than 2x/week, but a super-simple and fast workout to do while watching TV (or waiting for cookies to bake....?)

2-Week Workout Plan to Lose Inches

Morning routine for days that I don't feel like going to the gym? (Although if my options are this or the gym, I'm probably going to get myself to the gym.) another quick workout!

Infused Water Recipes: Aid your body in the normal detoxification process! | @Veronica Sartori Sartori Sartori Sartori Sartori Sartori Lewi

Not sure I buy into this but I do like flavored water - Infused Water Recipes: Aid your body in the normal detoxification process!

Workout Songs - I repinned it but I don't think I even know a single song on the list.  Definitely don't have any on my iPod.  : (  Can someone recommend something for a 40ish girl?  I'll know most 80's and 90's songs.  haha.

100 Best Workout Songs- Gotta Have the Tunes! Everyone has different taste in music, but I hope some of these will be something most of you find true to be a good workout song.

A full cardio workout you can do without leaving the room! For max results, keep marching during water breaks.

As requested by a full cardio workout you can do without leaving the room! For max results, keep marching during water breaks. As requested by a full cardio…

60 day jump-start to better health! This blog is so helpful and the girl who writes it is hilarious.

Pinner says: Fat, Sick, and Nearly Dead juice fast. My 60 day jump-start to better health! I am not a doctor, please consult yours before changing your diet.

7 Exercises to Lose Your Love Handles

7 Ways To Get Rid of Love Handles

An exercise tutorial on how to get rid of love handles. Celebrity trainer Kira Stokes shows the best oblique exercises for getting rid of love handles and toning your torso.

I love this! Write a bunch of exercises on popsicle sticks and put them in one cup. Whenever you have a chance (maybe during commercial breaks!) , grab one, do what it says, and move the stick to the Done cup.

Daily workout idea - Write a bunch of exercises on popsicle sticks and put them in one cup. Whenever you have a chance, grab one, do what it says, and move the stick to the Done cup.

Squats Before And After Results | Ladies get your self toned & tight for the Summer!

30 Day Squat Challenge

Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water

Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.

Weekend Workout

Weekend Workout: Need to tone up fast? Try this workout for a few days. It works your entire body, so it’s not something you’ll want to do every day over a long term, but it will help tighten you up before an event as long as you eat healthy as well.

4 minute workout

The World's fastest workout! No time to work out? Try this 4 minute interval workout video aka the world's fastest workout. Personal trainer and body transfo.

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