OK I admit it...at first glance I thought it said "I thought about shopping..."  because, you know, all those nice clothes look better when you are in shape!  ;-)

No Excuses! Motivational Quotes to Get You Moving

OK I admit it...at first glance I thought it said "I thought about shopping..." because, you know, all those nice clothes look better when you are in shape! ;-)

CrossFit Mamas - a blogger who is a mother of 4 decided to do to cross fit as her husband has done for years... within 5 months she was in the best shape of her life and these workouts were done within 15/20 minutes 4-5x/week! She altered the workouts to be done at home and for the females!!!

CrossFit Mamas - a blogger who is a mother of 4 decided to do to cross fit as her husband has done for years... within 5 months she was in the best shape of her life and these workouts were done within 15/20 minutes 4-5x/week! She altered the workouts to be done at home and for the females!!!

The family that finds ways to work out together will have the skills to find ways to work things out.

The family that finds ways to work out together will have the skills to find ways to work things out.

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