We Talk Healthy Blog

A deeper conversation about health and wellness, and encouragement to be a healthier you.
62 Pins
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a cup of tea and some cookies on a table with the words does your christmas list include self care?
Will You Add Self-Care to Your Christmas List and Check it Twice?
Will You Add Self-Care to Your Christmas List and Check it Twice? via @akersmomma
@akersmomma and distortions about what you are #thinking via @akersmomma For My Best Friend, Healing Recipes, Deeper Conversation, Relaxation Techniques, Healthy Diet Plans, Support Group, My Best Friend, Too Long
How to Overcome Thinking Distortions | Part 2
@akersmomma and distortions about what you are #thinking via @akersmomma
How to Overcome Thinking Distortions  Part 1 via @akersmomma Encouragement, Health, Health Care, Lungs, Amazing Things, Every Day
How to Overcome Thinking Distortions | Part 1
How to Overcome Thinking Distortions Part 1 via @akersmomma
3 Ways to eliminate a boatload of candy via @akersmomma Chocolate Peanut Butter Cups, Healthy Advice, Real Moms, Ship It, Fun Activities To Do, Fall Activities, Travel Pins, Foods To Avoid, Halloween Recipes
3 Ways to Eliminate a  Boatload of Candy
3 Ways to eliminate a boatload of candy via @akersmomma
@akersmomma shares relationship gemstones you need to have power in your relationships. #gemstones #relationships via @akersmomma Live Long, Drain, Healthy Living, Blogger, Gems, Gemstones, Pins
Get Power in Relationships by Collecting Power Gems
@akersmomma shares relationship gemstones you need to have power in your relationships. #gemstones #relationships via @akersmomma
@akersmomma learns life lessons climbing a mountain and offers a playlist as your free gift #lifelessons #mountain #parenting #relationships via @akersmomma Climbing A Mountain, About Success, Lessons Learned
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@akersmomma learns life lessons climbing a mountain and offers a playlist as your free gift #lifelessons #mountain #parenting #relationships via @akersmomma
@akersmomma suggests a reason for kids' "bad" behavior #food Pie, Bad Kid, Mud Pies, Bad Behavior, Bad Kids, Food Dye, Bad Food, Working Mom, Mud Pie
Mud Pies or Food Dyes?
@akersmomma suggests a reason for kids' "bad" behavior #food
@akersmomma offers solutions to relationship problems because WeTalkHealthy and relationships are everything. #relationships Marriage Advice, Dating Tips, Best Relationship Advice, Relationship Problems, A Lot Of People, Best Relationship
5 Simple Practices on How to Not Suck at Relationships
@akersmomma offers solutions to relationship problems because WeTalkHealthy and relationships are everything. #relationships
@akersmomma offers an unexpected recipe you will never put away. Its mouthwatering hook will leave you wanting more. #productivity, #recipes #appetitie via @akersmomma App Recipe, Wanting More, Increase Productivity, Simplify Your Life, Food App, Make Money Blogging, Money Blogging, How To Start A Blog
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@akersmomma offers an unexpected recipe you will never put away. Its mouthwatering hook will leave you wanting more. #productivity, #recipes #appetitie via @akersmomma
@akersmomma uncovers the dangers in your water source. Do you want to know? via @akersmomma #water #watersource #tapwater Alternative Medicine, American Drinks, Water Source, Health Topics, Water Sources
How To Tell If Your Water Source is Contaminated
@akersmomma uncovers the dangers in your water source. Do you want to know? via @akersmomma #water #watersource #tapwater
Don’t Be Emotionally Drained by Self Care-Get Physical via @akersmomma #selfcare #exhausted #nurture Writing Process, Girl Time, Emotionally Drained, Story Writing, Journal Writing, Care Tips, To Do
Don’t Be Emotionally Drained by Self Care-Get Physical
Don’t Be Emotionally Drained by Self Care-Get Physical via @akersmomma #selfcare #exhausted #nurture
clothes hangers with the words how to streamline your closet on it and an image of
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@akersmomma shares how to declutter your closet and improve your budget at the same time. #decluttering #capsulewardrobe #downsize
Should Your Family Drink Cow’s Milk? via @akersmomma #milk Milk It, Heath And Fitness, Drink Milk, Living A Healthy Life, Healthy Teeth, Health And Fitness Tips, What If, Fitness Inspiration
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Should Your Family Drink Cow’s Milk? via @akersmomma #milk
three spiral notebooks with pictures of food on them
Quick & Healthy Recipes You and Your Family Will Love
Add "labor" at checkout for Quick & Healthy Recipes Your Family Will Love 40% off sale, via @akersmomma #recipes #mealplanning #Labor less