Most fruits and vegetables are rich in three very important minerals that help remedy migraine, namely: Potassium, calcium and magnesium.

Most fruits and vegetables are rich in three very important minerals that help remedy migraine, namely: Potassium, calcium and magnesium.

The nutritious & delicious way of losing fat is by including smoothies. Shed your excess belly fat by just sipping in these weight loss smoothies. Here are best smoothie recipes for you.#weightloss

21 Weight Loss Smoothies With Recipes And Benefits

The nutritious & delicious way of losing fat is by including smoothies. Shed your excess belly fat by just sipping in these weight loss smoothies. Here are best smoothie recipes for you.#weightloss

Strawberry Coconut Smoothie

Strawberry Coconut Smoothie

Simple and sweet Strawberry Coconut Smoothie makes a satisfying breakfast or snack since it's made with Greek yogurt. Can add protein powder too.

Like at disneyland! Whipped Pineapple Smoothie: only 3 ingredients (frozen pineapple chunks, almond milk, & honey)

Whipped pineapple smoothie

Like at disneyland! Whipped Pineapple Smoothie: only 3 ingredients (frozen pineapple chunks, almond milk, & honey)

My Kids' Favorite Morning Juice by clawsonlive: Carrots, apples, oranges, and pineapple are how we start the morning off!  Delicious! #Juice #Healthy #Kids

My Kids' Favorite Morning Juice by clawsonlive: Carrots, apples, oranges, and pineapple are how we start the morning off! Delicious! #Juice #Healthy #Kids

Mango spinach green smoothie

Mango Spinach Green Smoothie

Simple Sun cup vanilla almond or soy milk 1 cup fresh baby spinach leaves 1 ripe banana cup frozen mango chunks Directions: Place the the almond/soy milk, spinach, banana and mango in a blender in this order. Blend until smooth. days

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