ab workout

It's never too early to start working on those summer abs! Sexy Summer Abs Workout: planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

Great at-home work out

3 months workout, similar to the daily workout I've pinned and already do. I'll be adding this one on to what I do now next week to push myself harder and see further results.

PLANK CHALLENGE- Looks easy, let's see how this works out

30 day plank challenge-i am SO doing this. simplest workout ever! notice i said SIMPLE and not EASY. lol planks are not easy!

If you want FLAT, defined lower abs with the "V-cut" look, do this workout 2-3x per week. It's 6 exercises and produces amazing abs.

Ab workout with 6 exercises that lasts about 20 minutes. "If you want FLAT, defined lower abs with the "V-cut" look, do this workout per week. It's 6 exercises and produces amazing abs.

The (15 Minute) Belly Blasting Workout--Love this workout.

The (15 Minute) Belly Blasting Workout

The Minute) Belly Blasting Workout–Love this workout. I actually do this at the Campus (my gym) believe it or not. The Minute) Belly Blasting Workout–Love this workout.

Top 5 Workouts for Losing Fat! Shed Weight and Tone Up Fast!

Effortless Weight Loss - Get in Shape With Dr. Oz's Fat Flush Water - DIY &...

Quick Morning Workout - although I'll make this my nightly work out since I do the longer stuff in the morning :)

At home CrossFit workout

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At home, cross fit workout crossfit motivation inspiration workout cardio WOD HIIT tabata burpees suck Nike Just Do It

Simple Daily Crossfit workout

At home, cross fit workout crossfit motivation inspiration workout cardio WOD HIIT tabata burpees suck Nike Just Do It

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