Aliona Klusina-Endriukaitiene

Aliona Klusina-Endriukaitiene

Aliona Klusina-Endriukaitiene
More ideas from Aliona
Amazing, quick and easy tomato, basil and chickpea salad. A healthy dinner for busy weeknights and very refreshing and light during summer. Vegan and gluten-free salad.

**I don't care about the glowing skin part so much. it just sounds tasty!** Amazing, quick and easy tomato, basil and chickpea salad. A healthy dinner for busy weeknights and very refreshing and light during summer. Vegan and gluten-free salad.

everyone deserves flowers: grocery dilemma?.

This shouldn't say "skinny rules". It should be "healthy rules". Never go to bed hungry. Your body will go into starvation mode and make your food that you do eat into fat.

healthy eating food plan

Paired with workouts can do wonders. "excellence is a habit" - Handy eating schedule. Your body loves routine! Can't eat to many veggies right now but going to try my best.

Metabolism boosting foods - eat more of these! Actually eat all of these . then, if you have any room left over, eat processed foods. if you have any desire to.

Metabolism boosting foods - eat more of these! Actually eat all of these . then, if you have any room left over, eat processed foods. if you have any desire to.

fitness motivation | Tumblr

Is it better to aim to lose the fat first before setting your goal to gain muscle?

15 Awesome Fitness Motivation Quotes/Pics For Women

Imagine where you could be with your fitness goals in just 12 weeks! Imagine where you could be with your fitness goals in just 12 weeks!

We've rounded up some of the most beautiful and motivational quote tattoos that will change your life for the better.

44 completely stunning quote tattoos guaranteed to change your life