Squat and row love this full body functional exercise to fire up every muscle group in the body!
Image represents a network of neurons.
Gaiam CorePlus Reformer: Reformers aren't exactly affordable, but this simple home solution Gaiam created with Pilates guru Mari Winsor sure is: the CorePlus Reformer ($24). Made from lightweight resistance bands joined in an X, the contraption has the perfect amount of tension for both upper and lower body exercises. Plus it's great for ab work.
10 STEPS TO Kissing PMS & HORMONAL IMBALANCE Goodbye FOR GOOD! | Butternutrition.com
#street #style floral maxi @wachabuy
6 Stretches to Prevent Rounded Shoulders with Picture Descriptions PrimallyInspired.com
This is a great picture I found that shows the structure and division of the spinal cord, along with all of it’s functions. It’s very clear and simple - making it very easy to learn for nclex. And here’s a tip for you - I’ve seen many nclex practice questions that focus on Spinal Cord Injury affecting C1-4, which affect breathing.
This will make neuro and musculo so much easier for everyone.