Kristen Wallace
Kristen Wallace
Kristen Wallace

Kristen Wallace

Proud to be a stay-at-home wife, mom and certified fitness trainer. I love God and my family!

Tough man Chattahootchee Challenge

Joel Filliol: The Top 20 Rules for Faster Triathlon Swimming

IRONMAN 70.3 Chattanooga

Multiple training plans for your first half ironman (70.3 miles)

Simple half iron 16 wk training plan

You’re signed up for your first race and have six months to go. This plan will get you to the line.

Race week training plan for 8-wk sprint triathlon training plan.

Top 5 Women-Only Triathlons - - DOING ALL OF THESE

Olympic triathlon training MYTHS

Shin splints can be debilitating to runners. The good news is they can also be treated and prevented, and do not have to be a chronic issue that keeps you from running. Here are ten tips to help treat and heal shin pain

Cinnamon scented pinecones are the definition of fall decor! It's so easy to make it yourself and it makes your entire home smell amazing.