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    staying healthy

    staying healthy

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    Apple Pie Quinoa recipe! Sounds like A delicious , simple and healthy(ish) breakfast or snack! It is gluten free and easily made vegan by using non-dairy milk and non-dairy butter (or I would omit butter entirely and try use water or maple syrup!)! It would be especially perfect for cold mornings!!

    Apple Pie Quinoa

    Overnight Oats Seven Ways -- a week's worth of healthy, filling breakfasts in no time!

    Overnight Oats Seven Ways - Another Root

    Brownie Batter Overnight Protein Oatmeal | 19 Overnight Oats Recipes To Restore Your Faith In Breakfast

    19 Overnight Oats Recipes To Restore Your Faith In Breakfast

    Brussels Sprouts, Cranberry and Quinoa Salad -- easy to make, and full of delicious sweet and savory flavors! |

    Brussels Sprouts, Cranberry and Quinoa Salad

    Cook Smarts' cooking formula guide to enjoying vegetables. #infographic

    How to cook vegetables - Cook Smarts

    Biggest Loser Banana Muffins Recipe | Biggest Loser Resort

    Biggest Loser Banana Muffins

    Healthy Savory Spinach Mushroom Egg Cupcakes Recipe by Cupcakepedia, cupcakes, food, cupcake

    Healthy Savory Spinach Mushroom Egg Cupcakes - Cupcakepedia

    Clean Eating Banana Oatmeal Muffins. NO butter, sugar, or oil, and they taste amazing. This is the best healthy banana muffin recipe. Kids love them and they are gluten free!

    Blender Banana Oatmeal Muffins

    Easy Spinach and Tomato Frittata - Ready in 10 minutes and healthy! Perfect for any meal!! Great for using up odds-and-ends veggies, too!!

    Easy Spinach and Tomato Frittata - Averie Cooks

    ZERO added fat - baked with applesauce and vanilla yogurt! So moist and chocolaty, I was eating these like a crazy person! | Carlsbad Cravings

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    Clean-Eating Oatmeal Raisin Cookies -- these skinny cookies don't taste healthy at all! You'll never need another oatmeal cookie recipe again!

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    foods to clean out your system #Health

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    Parmesan Garlic Roasted Mushrooms: side dish for your Thanksgiving feast

    Parmesan Garlic Roasted Mushrooms - My Kitchen Escapades

    For a healthier heart; eat more nuts and berries of all types and sprinkle flax meal on your food to lower cant taste it in most foods; I love to load my yogurt up with it and put berries and nuts in it too! Need foods like this for anti-oxidants. 20 Healthy Zero Calorie Snacks.

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    Strawberry Oatmeal Breakfast Smoothie - 13 Oatmeal Smoothies Worth Waking Up For | GleamItUp

    13 Oatmeal Smoothies Worth Waking Up For | GleamItUp

    30 Mason Jar Recipes: A Month Worth of "Salad in a Jar" Recipes | Are you ready for healthy detox? Follow us on instagram! ❤ Our instagram handle is @ASAPSkinnyOfficial

    30 Mason Jar Recipes: A Month Worth of "Salad in a Jar" Recipes

    You'll have dinner on the table in no time with this 15-minute spinach pesto quinoa bowl! Recipe on

    15-Minute Spinach Pesto Quinoa Bowl - Table for Two

    Pan Roasted Chicken with Honey Mustard Sauce

    Pan Roasted Chicken, Potatoes & Asparagus with Truffle Honey Mustard Sauce {Sponsored Post – Maille}

    Cleanse nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight discover a healthier you today at www.skinnymetea.c... #teatox #tea #detox #skinnymetea #weightloss #cleanse #natural #organic

    The 14 Best Things To Eat After A Workout

    How to Cook Lentils in a fat, cholesterol, or sodium. High in folate , potassium, and fiber

    How to Cook Low-Fat Lentils in a Crock-Pot | LIVESTRONG.COM

    Reasons to drink lemon water every morning

    Daily motivation (25 photos)

    On a diet? Eat these food to help with weight loss.

    10 Best Foods to Eat During Weight Loss | Skinny Mom | Where Moms Get the Skinny on Healthy Living

    With more than 20 grams of protein and nearly 40 percent of your recommended fiber for the day, this 350-calorie meal consists of perfectly poached eggs swimming in a fragrant and spicy tomato sauce bath. To amp things up in the nutrition department, garbanzo beans are added for even more protein, while Swiss chard adds vitamin A, vitamin C, and iron. Both the cinnamon and red pepper flakes bring some serious fat-fighting spice to your plate! Calories: 339 Photo: Lizzie Fuhr

    30+ Recipes With Fat-Burning Power

    Blueberry Zucchini Muffins 1 1/2 cups white whole wheat flour 1/2 t salt 1 t baking powder 1/4 t baking soda 1 1/2 t cinnamon zest of 1 lemon 20 packets truvia (or 1 cup sugar) 2 eggs 2 t vanilla 1/2 cup greek yogurt 1 1/2 cups zucchini, shredded 1 1/2 cups blueberries

    56 Healthy Blueberry Recipes to Try This Weekend