Didn’t get that six-pack in time for stomach-showing season? A solid core is just a few minutes away with the Fitstar 10 Minute Ab workout.
butt and abs workout challenge you can do from home. Beginner-friendly workouts with video instruction, a great exercise resource for the home-gym.
A lean chiseled core signals a fit and day challenge summer ealthy body and sex appeal, and is, without fail, at the top of everyone's wish list.
The plank - Stronger abs without a single crunch? Sign us up.
This is the sixth exercise of our seven days series, and it's all about body core workouts. As usual, don't forget to do your warm up.