Yoga for the Splits Print this out and practice these poses everyday. Start by holding each pose for 30 seconds on each side. Work your way up to 1-3 minutes.

Yoga for the Splits Print this out and practice these poses everyday. Start by holding each pose for 30 seconds on each side. Work your way up to 1-3 minutes.

2012 Halloween Costume Contest, homemade adult costumes

Halloween Costume Contest 2017

@Kati Pohlman we need sister tattoos. "Lord help the mister who comes between me and my sister!" hehe

@Kati Pohlman we need sister tattoos. "Lord help the mister who comes between me and my sister!" hehe

A curling tutorial with a method I have NEVER seen before. And frankly, this woman is a flippin' genius.

A curling tutorial with a method I have NEVER seen before. And frankly, this woman is a flippin' genius.

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