The Military Diet.....maybe try it out? Three days on/ four days off sounds like a diet anyone could handle
no gym required
I have only ONE of these songs on my ipod.and it isn't even on my running playlist. Always a good idea to mix up the music every once in a while!
Get a bubble butt! I want that butt!!
22 exercises for a perfect butt
5 of the best PLANK exercises to develop a tight, well-defined, sexy set of abs. Need to start doing planks!
Exercise Tummy Tuck (No Surgery Required). Workout for abs, love handles, muffin top, obliques, core. Burn fat and tone up. All home exercises.
Sexy Legs Workout: 15 minute workout for leg and core muscular endurance. Squats, Lunges, Calf Raises
Awesome medicine ball interval workout
Great tips for waking up early to work out - How to Make Yourself Work Out When It's Dark Out - these are legitimately good tips!