repeat this cycle 2x right before you shower everyday: 50 jumping jacks  5 pushups   20 sit ups  20 mountain climbers  30 second plank  7 burbees. total body.  Motivation

repeat this cycle 2x right before you shower everyday: 50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burbees. total body. Motivation

22 slimming snack combos that actually make you full.

20 400-Calorie Snacks That Won't Wreck Your Diet

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