Melissa Patterson

Melissa Patterson

I LOOOVE learning about sustainable and healthy living like that of our ancestors for myself and my family and I have a bit of a love of fashion (minus shopping
Melissa Patterson
More ideas from Melissa
Help me win this awesome Vitamix Blender from @ElliesBest!!

We are giving away an awesome blender next month! Its the BOMB for making nut milks juices and so much more!

Never eat sushi made with rice again when you have delicious cucumber wrapped sushi!

My PCOS Kitchen - Keto Paleo Sushi - Never eat sushi made with rice again when you have delicious cucumber wrapped sushi!

Get this amazing AIP bread rolls recipe here - it's completely dairy-free, nut-free, egg-free, and grain-free. Plus it's Paleo and Ketogenic.

Get this amazing AIP bread rolls recipe here - it& completely dairy-free, nut-free, egg-free, and grain-free. Plus it& Paleo and Ketogenic.

Cassava Flour Pancakes (2)

These Cassava Flour Pancakes are made using Ottos Cassava Flour. They are Gluten Free, Dairy Free, Refined Sugar Free, Paleo, Nut Free and Flourless.

‘ FLATBREAD! and AiP you say?! Yes. Yes.  (If you are not familiar with the AIP diet please read about it here). Well, truth is, it’s basically my Lefse recipe with several twists …

and AiP you say? (If you are not familiar with the AIP diet please read about it here). Well, truth is, it’s basically my Lefse recipe with several twists …

Paleo Chicken Liver Pate Recipe – from the Zenbelly Cookbook

Get this delicious Paleo chicken liver pate recipe (from the Zenbelly Cookbook), and enjoy this delicious and nutritious dish with some Paleo crackers.

Homemade magenesium lotion

How to Make Homemade Magnesium Lotion - Devotional Family Trying for Luke and I. We don't like the feel of Magnesium oil on our skin itself so hoping this feels more soothing, Substituted grapeseed oil with almond oil as I didn't have any on hand.