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  • 10 Pins

How have I not known about this website! I am in love. 12 minute cross- fit workouts updated EVERY day!

Easy to do away from home

the 5-4-3-2-1 Workout

one song workout!

great workout#Repin By:Pinterest++ for iPad#

Do it Daily

How badly do I want to climb this? ...You don't even know

Smoothie Recipe for the Fitness Junkies

Almonds, cooked oatmeal, bananas and yogurt meet up in your blender for a power breakfast.

DIY workout shirt

DIY Racerback Workout Shirt Tutorial
  • Nik White
    Nik White


  • Subrata Mallik
    Subrata Mallik

    Yes, they are nice.

  • Britta Chears
    Britta Chears

    so beautiful...