Arm workout for slimmer arms in 6 weeks

I don't know if it truly gives you slimmer arms in 6 weeks, but the workout really works the arms! -- Arm workout for slimmer arms in 6 weeks

Sculpted Arm Barre Workout

Sculpt and tone your arms in ways you never imagined with this barre inspired arm workout. Little movements with lots of repetition will work arm muscles in miraculous ways! Shaping your biceps, shoul

The Best Restorative Yoga Poses to Relieve Stress

The Best Restorative Yoga Poses to Relieve Stress

The Best Restorative Yoga Poses to Relieve Stress [Infographic]. Try at home or in a Restorative class coupled with meditation.GREAT for insomnia and stress.

The No Squats Belly, Butt, and Thighs Workout

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!: With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!

Yoga pose for muscle fatigue and  preventing exhaustion. "This soothing, restorative posture calms the nervous system, eases muscle fatigue, and helps restore healthy, restful breathing. Many yoga instructors offer it as an antidote to exhaustion, illness, and weakened immunity.”

Yoga pose for muscle fatigue and preventing exhaustion. "This soothing, restorative posture calms the nervous system, eases muscle fatigue, and helps restore healthy, restful breathing. Many yoga instructors offer it as an antidote to exhaustion.

Clove and lime to get rid of mosquitoes. Who knew? All-natural and non-toxic!

Have a mosquito problem in summer? At your next outdoor gathering try this SAFE and EFFECTIVE method of keeping mosquitoes at bay! Simply slice a lime in half and press in a good amount of cloves for an ALL NATURAL mosquito repellent

Eat These Veggies to Lower Blood Pressure [Infographic]

Eat These Veggies to Lower Blood Pressure [Infographic]

Eat Your Greens! Leafy Greens & Beetroot has been shown to confer range of vascular health benefits . 8 Produce Picks for Better Blood Pressure [Infographic]

It’s three in the morning. You have a big project to present at work tomorrow and you want to look your best. The problem is, you’re wide awake. Here are some easy yoga poses that will help you alleviate insomnia and help you go back to sleep.

It’s three in the morning. You have a big project to present at work tomorrow and you want to look your best. The problem is, you’re wide awake. Here are some easy yoga poses that will help you alleviate insomnia and help you go back to sleep.

Slim Strong Arms by Kristin McGee, health.com via littlebgcg #Yoga #Arms

Slim Strong Arms Workout -- to avoid that bulky-look these have become my go-to exercises for slimmer arms.

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