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Exercise...gotta do it.

Exercise...gotta do it.

  • 52 Pins

Core work with weights...

Quick Upper Body & Core Workout (Perfect to Pair with Running)

Simple at-home exercise routine

Total Body Home Workout - The Happy Gal

I've got 4 minutes...

Outdoor 4 Minute Fat Blaster

Plank Infographic (Easy to Hard)

Planks are better than crunches for working those abs. Here are 8 plank variations to try!

The Only Move You Need to Tone Your Entire Body

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

The No Squats Belly, Butt, and Thighs Workout

Simple enough.

6 Core Ab Moves

Need to try these...

The Shoulder Stand. I love how this stretches my neck! Also, quite relaxing...

Exercises to fit into your 'skinny' pants... I'm in!

Lose Your Pooch in One Move -- could it really be this easy??

Workout -- without a single sit-up or squat.

6 Moves to leaner legs -- easy peasy!

21 Themed races -- MUST DO! Well, maybe not the naked one... just saying.


running motivation

Just run!

Great video tutorials on exercises for at home.

Need to remember this info...

Thanks for the tip, Bob!

Simple start workout.

No equipment workout. Perfect for when travelling...

Total-body transformation workout program. Month-by-month instruction...

Hmmm... have I pinned this already? If so, it just means that it is THAT good.