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  • 131 Pins

30 day ab & squat challenge; For good days

Tone Your Gut

Exercises To Tone Your Gut - Inspire My Workout

inspiremyworkout.com

In need of a detox? Get your teatox on with 10% off using our discount code 'Pinterest10' on www.skinnymetea.c... X

From the Community: Tank Top Arm Workout

fitsugar.com

(Not Your Basic) Push-Up Challenge: 4 Weeks to 50 Push-Ups

(Not Your Basic) Push-Up Challenge: 4 Weeks to 50 Push-Ups

fitsugar.com

Stability ball exercises

A great 20 minute HIIT treadmill workout.

A No-Equipment Workout Anyone Can Do

Body-Weight Workout You Can Do Anywhere

fitsugar.com

Another simple but effective workout you can do absolutely anywhere with both cardio and resistance.

Abs Are Made in the Kitchen - {Almost} Vegan

thealmostvegan.com

Workouts to do at home - 20 min. living room workout

10 Workouts to do at home

classyclutter.net

Sexy Arms in 6 Weeks If you’re just starting out, aim for two sets of 8 to 12 reps of the heaviest weight you can handle for each exercise. Looking for more of a challenge? Shoot for two sets of 15 to...

Lazy Girl's Inner-Thigh Workout, and It's Pilates

Interval treadmill workout

The 500-Calorie Treadmill Workout

sparkpeople.com

Treadmill Shredmill Workout- I've already repinned this once but I just want everyone to know I burned more calories doing this than running 6 mph for 45 mins and its really easy and makes time go by super fast because your constantly switching it up. Love, Jynsen.

Where Moms Get The Skinny On Healthy Living

skinnymom.com

Treadmill Workout: 30-Minute Pyramid Intervals | POPSUGAR Fitness

Torch Calories With Treadmill Intervals

fitsugar.com

This workout tip from celebrity trainer Kit Rich will guarantee weight-loss success.

The Weight-Loss Tip That Guarantees New Year's Resolution Success

popsugar.com

20-Minute Treadmill Workout

A 20-Minute, Calorie-Burning Treadmill Workout

fitsugar.com

Friday Favorites

Meet @ the Barre: Friday Favorites

meetatthebarre.blogspot.com

Upper-Body Hand Weight Workout (emphasis on shoulders)

Upper-Body Hand Weight Workout (Emphasis on Shoulders)

pumpsandiron.com

Triceps workout

10 Exercises That Target the Triceps

sparkpeople.com

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Burpee Challenge - Because You Secretly Love Them. It's a love-hate relationship, for sure! Let's do this!

Neila Rey's Five Minute Plank Workout...I'm not sure I could make it through this. At least not 5 minutes in a row...

You're 5 Minutes Away From Abs Of Steel

huffingtonpost.com

30 day push-up challenge- great start. I am up to being able to do 60 push ups at once. Never thought that was possible, but I started with a challenge like this!

5 One Song #Workout Exercises #physical exercise #Work out| http://fresh-fruit-recipe-3249.blogspot.com

5 One-Song Workouts

buzzfeed.com

Dream arms in 10m sessions.This crap hurts! Geez! No wonder why it works!