Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Four smoothie recipes worth freezing

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

WITH ONLY 2 CUPS A DAY FOR 1 WEEK YOUR STOMACH WILL BE FLATTER!

WITH ONLY 2 CUPS A DAY FOR 1 WEEK YOUR STOMACH WILL BE FLATTER!

dly, you cannot just exercise your method to it. A lot involves exactly what you put into your mouth. Do you have excess fat in your abdomen location and want to get rid of it when and for all? Fortunately, today we will Continue Reading

Check out the snacks you can enjoy and still get that flat tummy.

52 Flat Belly Foods

Looking for healthy recipes, meal prep/cooking tips, nutritional tips, and health benefits of many foods and ingredients. Check out our nutrition section #eatclean #healthy

14 day Clean Eating Meal Plan for the Whole Family!

Looking for healthy recipes, meal prep/cooking tips, nutritional tips, and health benefits of many foods and ingredients. Check out our nutrition section #eatclean #healthy

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8 Charts That Will Help You Become a Skin Care Expert

Morning Detox tea recipes for healthy body and glowing skin - THEINDIANSPOT Specific tea recipes to cleanse specific things.

Dope double halo braid via @jmorganstyles  Read the article here - http://blackhairinformation.com/hairstyle-gallery/dope-double-halo-braid-via-jmorganstyles/

Dope double halo braid via @jmorganstyles Read the article here - http://blackhairinformation.com/hairstyle-gallery/dope-double-halo-braid-via-jmorganstyles/

What Happens If You Drink Pineapple Water On An Empty Stomach

What Happens If You Drink Pineapple Water On An Empty Stomach

My latest Musely find blew my mind: What Happens If You Drink Pineapple Water On An Empty Stomach

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