Super Extreme Exercises

22 Pins
·10y
an exercise poster with instructions to do the push - up and press - ups for beginners
Jedi
an info sheet showing how to do the arm workout for men and women, with instructions on
Arrow
the flash workout poster shows how to use it for strength, flexibility and more important exercises
Flash
the batman workout guide for beginners is shown in this graphic style, with instructions to do
Batman 2nd part
an exercise poster shows how to do the same exercises for each body type, including push - ups and planks
Spiderman
an exercise poster showing how to do the workout
Assassin workout
an image of how to do batman workouts for the entire body and chest area
Batman