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400+ Healthy Recipes (That Won't Break the Bank)

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Cauliflower Crust Calzone

Cauliflower/Zucchini Crust Calzone 1 sm head cauliflower, cut into small florets (Yields 3 cups processed) or 4 C. Shredded zucchini ½ cup mozzarella cheese, shredded 1 egg, lightly beaten ½ tsp fine grain sea salt ½ tsp oregano ¼ tsp ground black pepper

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Stomach Bug Prevention Trick (Every mom should know this!)

Stomach Bug Prevention Trick (Every mom should know this!) This is so totally doable and we started a few days ago. I so hope this works - it would ROCK if I didn't have to clean up puke out of a bed this winter!

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I have an obsession over SHORTS ♥ I've been on the hell of Bulimia and several ED stuff, apparently recovered because i no longer support the idea of purging or fasting so this is a healthy progress blog. Height: meters SW: 65 kg CW: 63 kg 63 kg here ...

Green Monster Spinach Smoothie

Another pinner said: I drink one of these everyday!! "Green Monster Spinach Smoothies are one of my top secret diet weapons, because although they’re packed with baby spinach, which make my skin, hair, nails, and overall self feel totally great, they do not taste healthy at all. I repeat, they do not taste healthy at all"

100-calorie #snacks--SO much better than 100-calorie packs! | #healthy #snack for #energy and #weightloss #recipes #food

The Most Filling 100-calorie Snack Ideas

100-calorie #snacks--SO much better than 100-calorie packs! | #healthy #snack for #energy and #weightloss #recipes #food

Kale is considered to be one of the Super Foods for those concerned with eating healthy, local grown diets. According to Wikipedia, "Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium. Until the end of the Middle Ages, kale was one of the most common green vegetables in all of Europe." Click to see the top ten ways to prepare Kale...

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30 Protein-Packed Small Meal Ideas Under 250 Calories -- totally revamped. Are you in deperate need of healthy, delicious, protein-packed small meal ideas!? Well here you go -- a whopping 30 snack ideas under 250 calories, including protein smoothies, omelettes, and more. Eating protein frequently is absolutely essential if you hope to transform your body into a lean, fat-burning machine. START IT UP!