Alessandra Bonafe

Alessandra Bonafe

Alessandra Bonafe
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I know you want to miraculously get rid of the fatty layer that covers your abs. But the truth is, in order to lose belly pooch and trim your waist, you need to sweat your way out of it.There is on…

Lose belly pooch and trim your waist I know you want to miraculously get rid of the fatty layer that covers your abs. But the truth is, in order to lose belly pooch and trim your waist, you need to…

How do we know you’ll burn 300 calories? Most experts agree that the average 150-pound woman, exercising with intensity, will burn about 100 calories in 10 minutes. This 30-minute workout, if done with INTENSITY (you’re working hard enough to breathe through your mouth) will torch 300 calories and leave you feeling confident and healthy.

How do we know you’ll burn 300 calories? Most experts agree that the average woman, exercising with intensity, will burn about 100 calories in 10 minutes. This workout, if done with INTENSITY (you’re working hard enough to breathe thro

A casual fall outfit perfect for moms styling chic sneakers

Jeans A casual fall outfit perfect for moms styling chic sneakers from DSW Fall outfit for Moms Fall Style Ideas Comfortable Fall Style Fall Style Tips Lauren McBride

Love monochrome interiors? This stunning black and white bedroom is brought together with a larger than life map mural. Bursting with detail and character, this wallpaper mural is both breathtaking and sophisticated.

Links to wallpaper options with maps Love monochrome interiors? This stunning black and white bedroom is brought together with a larger than life map mural. Bursting with detail and character, this wallpaper mural is both breathtaking and sophisticated.

depression, i need a reason to smile - Google Search

Faking a smile is so much easier than explaining why are you sad. Because if your sad it makes people's day a lot worse. Though sometimes you do have to share your sadness.

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l-o-v-e this [QUOTE, Life: 'Someone once asked me, why do you always insist on taking the hard road? I replied, why do you assume I see two roads?