Knee Hockey: Not every knee hockey "rink" has to be this elaborate. It could just be a carpeted basement floor, or for youth teams on a road trip, a hotel hallway. Either way, prepare for endless hours of fun and rug burns.
I know this sounds a bit dodgy - and defo not a long term healthy eating plan! but I kind of like the idea of doing this for a week to re-train my body to listen to its needs etc and then go onto a more sustainable healthy eating diet!
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