8 Stretches For tight hips

8 Stretches Your Tight Hips Are Begging For

Instantly Open Tight Hips With These 8 Stretches from Popsugar. Tight hips are number one cause of lower back pain, so do these stretches daily!

Find before and after pictures of my home office makeover reveal/ Pink Little Notebook. Blue L shaped desk. Find other "L" SHAPE OFFICE DESK HERE---> http://amzn.to/28XH7Mo #affiliatelink

Part 3: Home Office Reveal

Body pain could feel as though everything else takes a back seat.  Pain and discomfort can take over, affecting life on a daily basis.  One common area of the body that can injure easily or cause pain is the neck.  With proper therapy and consultation with a doctor, that pain could subside.

Yoga Poses for Neck Pain

Body pain could feel as though everything else takes a back seat. Pain and discomfort can take over, affecting life on a daily basis. One common area of the body that can injure easily or cause pain is the neck. With proper therapy and consultation wit

Homemade ice pack

Funny pictures about Homemade Ice Packs. Oh, and cool pics about Homemade Ice Packs. Also, Homemade Ice Packs photos.

Find your center...with us! Come to Pressure Point Massage Therapy in Southfield, MI for a FANTASTIC massage! Call us NOW at (248) 358-8800 to book your appointment! Feel free to visit our website www.pressurepoint... for more information!

The Open Mind - emotional pain chart - mind body connection. very interesting. though it's a matter of interpretation.

Reflexology

Acupressure points for the hands. very interesting! I've had reflexology on my hands and feet, it's amazing how it feels when it's done to heal.

Muscles of the Hand Laminated Anatomy Chart

Muscles of the Hand Laminated Anatomy Chart

Psoas muscle attaches to your lower spine and to your thigh bone. If it's tight (sitting too much?) it pulls your lower back. It's one of the common causes of lower BACK PAIN! If you can stretch this regularly then your lower back may feel a lot better! (makes your tummy look a bit flatter too.)

Psoas muscle attaches to your lower spine and to your thigh bone. If it's tight (sitting too much?) it pulls your lower back. It's one of the common causes of lower BACK PAIN! If you can stretch this regularly then your lower back may feel a lot better!

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