Alessandra Grasso

Alessandra Grasso

87 followers
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211 followers
Be crazy. Be stupid. Be silly. Be weird. Be whatever. Because life is too short to be anything but happy.
Alessandra Grasso
More ideas from Alessandra
Fallen Angel Yoga Pose

Fallen Angel Yoga Pose

OOTD: Crash Course in Colorblocking #ootd #colorblocking #fashion #scoutthecity

OOTD: Crash Course in Colorblocking #ootd #colorblocking #fashion #scoutthecity

Interieurontwerp interieuradvies stads appartement Amsterdam door Studio Nest

Interieurontwerp interieuradvies stads appartement Amsterdam door Studio Nest

Untitled #yogablocks

Untitled #yogablocks

MartinaRando | #thetwomartinas (@martina__rando) on Instagram: “The most requested pose lately for #martinafixtheasana was wheel pose or urdhva dhanurasana so here…”

Likes, 85 Comments - MartinaRando

Strength & Flexibility Pinterest & IG: @ErikaObdam

Strength & Flexibility Pinterest & IG: @ErikaObdam

6 Transitional Pieces To Go From Winter to Spring - Scout The City, Inc.

6 Transitional Pieces To Go From Winter to Spring - Scout The City, Inc.

How to do a Handstand Pike! This pose is a game changer! Don’t get frustrated if you can’t do I️t right away - I certainly could not the first time I tried I️t. My feet kept slipping down and I felt like I was really far forward when my hips were really over my hands. It’s also very challenging to look at the wall, so work on this, day by day, Breathe by Breathe. You’ll get it! I promise __________ Are you a part of the #TakeAction community? Join 1000s who are taking action towards a…

How to do a Handstand Pike! This pose is a game changer! Don’t get frustrated if you can’t do I️t right away - I certainly could not the first time I tried I️t. My feet kept slipping down and I felt like I was really far forward when my hips were really over my hands. It’s also very challenging to look at the wall, so work on this, day by day, Breathe by Breathe. You’ll get it! I promise __________ Are you a part of the #TakeAction community? Join 1000s who are taking action towards a…

I will. #Practice

I will. #Practice

FLIP YOUR GRIP! A continuation of my previous 2 posts Warm up: DONT SKIP THE WARM UP GUYS 1. Chandra Namaskar 2. Yoga Sequence: King Pigeon Warm up 1 & 2 should take about an hour. YES an hour. Don't be all skippin and cheating Tips: You need very open pecs & shoulders to flip the grip, so if this sequence doesn't help you flip, you need to work on opening those areas (hence warm up) ❤ 1. SERVE THE TRAY Just note that your pigeon must be upright & stable I.e not falling over otherwise youuu…

Yoga Fair Tips- The most popular yoga community and a developing supply of statistics on yoga tips in the worldwide.